At Toro Wellness Studio, each workout is a unique experience tailored to your needs. Here, quality surpasses quantity, and individual care takes precedence! Improve your physical fitness and enhance your well-being at Toro Wellness Studio, the ideal environment to discover your best self.
At Toro Wellness Studio, each workout is a unique experience tailored to your needs. Here, quality surpasses quantity, and individual care takes precedence! Improve your physical fitness and enhance your well-being at Toro Wellness Studio, the ideal environment to discover your best self.
Οι Προπονητες Μας:
Με εμπειρία στον τομέα της φυσικής κατάστασης και της υγείας, οι προπονητές μας είναι εκεί για να σε καθοδηγήσουν και να σε ενθαρρύνουν κάθε σου βήμα.
Instructors:
With expertise in fitness and health, our trainers are here to guide and encourage you every step of the way.
COACH
Vasilis
Vassilis is the owner and coach of Tøro. He is a graduate physical therapy assistant, certified personal trainer & corrective exercise specialist by NASM and Pilates mat & props instructor by AF Studies. He is also an active athlete of Brazilian Jiu Jitsu.
Coach
Elena
Elena is a graduate of the Department of Physical Education and Sports Science (TEFAA), specializing in gymnastics.
Coach
Giannis
Yannis is a graduate of IEK training, certified personal trainer by NASM and specializes in calisthenics.
Coach
Charis
Charis is a certified personal trainer by NASM, Animal Movement instructor and experienced coach and accomplished athlete of Brazilian jiu jitsu.
Reviews from you
Everything you need to improve your physical condition in a very beautiful and pleasant environment!!
I have been working out at this gym for the last 3 months and I have been completely satisfied.
I do pilates reformer and I am terribly satisfied.
One of the most experienced gyms with the most experienced!!!if it had more stars I would put!!!
The best gym, the best place to work out.
An excellent gym!
The atmosphere is very pleasant, the spaces are well-organized, with rich and new equipment, and the few personal training sections make this gym ideal for all types of athletes.Vassilis and the rest of his team are next to you to help you and teach you to exercise properly and effectively, always with a smile!! The trainers identified difficulties in some exercises due to lack of mobility and flexibility and from the very first day they helped me with various exercises to restore muscle flexibility.I have been very pleased!
I have been very happy so far!! Vasilis willing to serve you and see your needs!
What is BMI
The Body Mass Index (BMI) is a measure used to assess the relationship between a person's weight and height. It provides a general overview of body weight status but does not take into account other factors such as body composition and lifestyle. It is a useful tool, but it should be combined with other measurements for a comprehensive assessment of health and physical fitness.
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Schedule
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Tavros Attica, 177 78