προγραμμα
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 07:00 | Pilates Reformer 07:00 |
Pilates Reformer 07:00 |
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| 07:30 | Cross Functional 07:30 |
Cross Functional 07:30 |
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| 08:00 | Cross Functional / Pilates Reformer 08:00 |
Cross Functional / Pilates Reformer 08:00 |
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| 08:30 | Cross Functional / Pilates Reformer 08:30 |
Cross Functional / Pilates Reformer 08:30 |
Cross Functional / Pilates Reformer 08:30 |
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| 09:00 | Pilates Reformer 09:00 |
Pilates Reformer 09:00 |
Pilates Reformer 09:00 |
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| 09:30 | Pilates Reformer 09:30 |
Pilates Reformer / Pilates Mat 09:30 |
Pilates Reformer / Pilates Mat 09:30 |
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| 10:00 | Pilates Reformer 10:00 |
Pilates Reformer 10:00 |
Cross Functional / Pilates Reformer 10:00 |
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| 10:30 | Cross Functional / Pilates Reformer 10:30 |
Cross Functional / Pilates Reformer 10:30 |
Cross Functional / Pilates Reformer 10:30 |
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| 11:00 | Cross Strength / Pilates Reformer 11:00 |
Cross Functional / Pilates Reformer 11:00 |
Cross Functional / Pilates Reformer 11:00 |
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| 11:30 | Pilates Reformer 11:30 |
Pilates Reformer 11:30 |
Glutes Performance / Pilates Reformer 11:30 |
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| 12:00 | Cross Functional / Pilates Reformer 12:00 |
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 16:00 | Cross Functional 16:00 |
Cross Functional 16:00 |
Cross Functional 16:00 |
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| 17:00 | Cross Functional / Pilates Reformer 17:00 |
Cross Functional / Pilates Reformer 17:00 |
Cross Functional / Pilates Reformer 17:00 |
Cross Functional / Pilates Reformer 17:00 |
Cross Functional / Pilates Reformer 17:00 |
|
| 18:00 | Cross Functional / Pilates Mat 18:00 |
Cross Strength / Pilates Reformer 18:00 |
Cross Functional / Pilates Mat 18:00 |
Cross Strength / Pilates Reformer 18:00 |
Cross Functional / Pilates Mat 18:00 |
|
| 19:00 | Callisthenics / Cross Functional / Pilates Reformer 19:00 |
Glutes Performance / Pilates Reformer 19:00 |
Callisthenics / Pilates Reformer 19:00 |
HIIT / Pilates Reformer 19:00 |
Callisthenics / Pilates Reformer 19:00 |
|
| 20:00 | Cross Functional / Pilates Reformer 20:00 |
Cross Functional / Pilates Reformer / Running 20:00 |
Cross Functional / Pilates Reformer 20:00 |
Cross Functional / Pilates Reformer 20:00 |
Cross Functional / Pilates Reformer 20:00 |
|
| 21:00 | Cross Strength / Pilates Reformer 21:00 |
Cross Functional / Pilates Reformer 21:00 |
Cross Strength / Pilates Reformer 21:00 |
Cross Functional / Pilates Reformer 21:00 |
Cross Strength / Pilates Reformer 21:00 |
| Δευτέρα | Τρίτη | Τετάρτη | Πέμπτη | Παρασκευή | Σάββατο | |
|---|---|---|---|---|---|---|
| 08:30 | Massage 08:30 |
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| 09:00 | Massage 09:00 |
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| 09:30 | Massage 09:30 |
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| 10:00 | Massage 10:00 |
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| 10:30 | Massage 10:30 |
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| 11:30 | Massage 11:30 |
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| 13:00 | Massage 13:00 |
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| 18:15 | Massage 18:15 |
Massage 18:15 |
Massage 18:15 |
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| 19:15 | Massage 19:15 |
Massage 19:15 |
Massage 19:15 |
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| 20:15 | Massage 20:15 |
Massage 20:15 |
Massage 20:15 |
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| 21:15 | Massage 21:15 |
Massage 21:15 |
Massage 21:15 |